WS&FC has a fully equiped gym with a wide range of exercise machines and free weights.

Gym

Our full time fitness instructors are available to undertake gym inductions, personal training with a free consultation, medical screening with fitness assessments and programmes designed to your specific goals and needs.

A gym induction must be undertaken before attending any circuit class.

If you don't won't to use the gym on your own then join one of the Circuit classes on Monday, Wednesday, Thursday and Friday evenings (see the timetable below for details). Great for all levels of fitness. High or low impact aerobics and easy to follow moves, followed by a good muscle re-shape.

All visitors are obliged to attend an induction with our gym instructor before attending any of the above sessions. Ask for details at reception.

Timetable of classes